Our Barre classes are physiotherapist instructed. We offer Barre and Cardio Barre.
Barre class is a classical ballet inspired class which focuses on posture, pelvic control, core stability and flexibility.
Cardio Barre is fast and upbeat with a ballet twist. Be prepared to work up a sweat.
These classes have a maximum of 8 participants.
No previous ballet or dance experienced required.
Private health fund rebates are available, however these vary depending on your health fund. Please contact your health fund for rebate information.