Our Barre classes are physiotherapist instructed. We offer Barre and Cardio Barre.
Barre class is a classical ballet inspired class which focuses on posture, pelvic control, core stability and flexibility.
Cardio Barre is fast and upbeat with a ballet twist. Be prepared to work up a sweat.
These classes have a maximum of 8 participants.
No previous ballet or dance experienced required.
Private health fund rebates are available, however these vary depending on your health fund. Please contact your health fund for rebate information.
Grip socks are compulsory for all barre classes to ensure safety and hygiene.