Fit Matwork Class
Fit matwork classes are advanced matwork pilates classes. Fit matwork classes are instructed by certified pilates instructors, Caz Gaston and Tempe Allen.
Classes have a maximum of 10 participants.
Classes are 45 minutes duration.
Grip socks are highly recommended for all matwork classes for safety and hygiene. You can purchase these from Synergy Healthworks or your local sports store.
Fit Matwork classes are not suitable in pregnancy or early postnatally.
Fit Matwork classes are not health fund rebatable.