Circuit Strength and Conditioning Class

Circuit Strength and Conditioning Classes are instructed by a qualified physiotherapist and are suited to people who wish to improve functional strength and fitness or to rehabilitate an injury. Classes are circuit style strength and conditioning class.

A physiotherapy assessment is recommended prior to your first class at Synergy Healthworks. Our physiotherapist will complete a musculoskeletal assessment to ensure that our classes are appropriate for your needs and so that our instructors are aware of your injuries or weaknesses.

Classes are 45 minutes duration.


Private health fund rebates are available, however these vary depending on  your health fund. Please contact your health fund for more information.