Pregnancy classes are a 45 minute physiotherapist instructed class which combines pilates style exercises, pregnancy safe stretches and education on various women's health and pregnancy topics.
An initial women's health physiotherapy appointment is recommended prior to your first class at Synergy Healthworks. This will ensure that our classes are appropriate for your pregnancy and will also ensure our instructors are aware of any current injuries or weaknesses.
Classes are 45 minutes duration, which includes both the exercise and education.
Private health fund rebates are available, however these vary depending on your health fund. Please contact your health fund for more information.