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NEW! Pregnancy Reformer

Led by qualified Women’s Health physiotherapists Pregnancy Reformer is a pregnancy safe class that combines reformer, Barre and Pilates style exercises to achieve a whole body, pregnancy safe workout. The class focuses on pelvic stability and control to help prevent pregnancy related aches and pains.


Classes are instructed by fully qualified Women's Health physiotherapists Arizona and Ally!

Term 2 classes start Thursday the 27th of April 2023

  • Thursdays 12.30pm - Ally

The cost is $300 for 10 weeks or $150 for 5 weeks.

An initial women's health physiotherapy appointment is recommended but is not compulsory prior to your first class at Synergy Healthworks. This will ensure that our classes are appropriate for your pregnancy and will also ensure our instructors are aware of any current injuries or weaknesses.


Private health fund rebates are available, however these vary depending on  your health fund. Please contact your health fund for more information.

Please call Synergy Healthworks to book on 02 6921 3390.

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